How to Pray Like Jesus

Imagine for a minute the lifestyle of an olympic athlete. Their athletic lifestyle overlaps in many of their daily activities from what they eat, to what they wear, to how they manage their schedule. 

What if we looked at prayer not as a one shot daily duty like brushing your teeth, but using the same lens of an athlete. What if we integrate and intertwine prayer into every element of our day? By doing this you would be disciplining yourself in a prayer lifestyle. 

Paul puts it this way in 1 Corinithians 9:24-27 (emphasis in bold is my own):

Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize. 

Prayer as a lifestyle is one that, like every other lifestyle, takes discipline. 

Whether or not we are aware of it or not, marriage is also a lifestyle. It is a lifestyle that is intertwined in our day as we attempt to keep open communication with our spouse. Maybe it’s a phone call at work to say hi, or making a point to have a meal together, or even going on frequent date nights. 

What if we treated the lifestyle of marriage like we do the daily duty of brushing our teeth? We would get up, spend 60 seconds saying hi, then never have another conversation until the end of the day. Our final 60 second conversation might look like this:

“How was your day?” 

“Good.” 

“And yours?”

“Well...there was this problem in the office today that I struggled with.”

“That’s nice. Have a good sleep.”

“You too.”

Zzzzz.

Not exactly the way to keep your marriage working. Yet, we do this in our relationship with God all the time when we treat prayer like a duty that needs to be squeezed in at some point in the day. 

Prayer is just a fancy word for being in communication with God. If He is to be of even higher priority than any other relationships we have, should He not take the majority of our time as well? For many of us, this where that discipline comes into play as we seek to change habits to train ourselves to make speaking and listening to God (AKA-prayer) a lifestyle. 

Jesus was way ahead of us on our struggles with how to keep open lines of communication with God, so he gave us the Lord’s Prayer. Most of us know it as that thing we mutter at funerals, or perhaps first thing in the morning, or just before bed as a prayer. But have you ever stopped to make sense of what Jesus was showing us? 

The Lord’s Prayer can certainly be read as a stand alone prayer, but more importantly it is a guideline for our prayers so we don’t draw a blank and treat prayer as a daily task amongst the other varying tasks. Listen to it in full, but from the Message translation to see if you can catch it:

Our Father in heaven,

Reveal who you are.

Set the world right;

Do what’s best—

    as above, so below.

Keep us alive with three square meals.

Keep us forgiven with you and forgiving others.

Keep us safe from ourselves and the Devil.

You’re in charge!

You can do anything you want!

You’re ablaze in beauty!

    Yes. Yes. Yes. 

(Matthew 9-13 The Message)

If we take the version we are more familiar with and extract it in sections the guideline Jesus gave us looks like the following:

Our Father in heaven, Hallowed be Your name.

We begin with praise! How easy to incorporate praise throughout our day, especially when we make a point to recognize all the great elements of God’s goodness around us. From the beauty of the morning sunrise, to the fragrance of a fresh rainfall, to the happiness of our kids, or a phone call when we need it. His magnificent hand is on it all! 

Your kingdom come. Your will be done; on earth as it is in heaven.

After praise, we begin with the “listening to God” portion of prayer. Before we speak, we listen. This is a laying down of our own wills and desires and allowing God to interrupt our days. Sometimes, He calls on us to intercede and places a person, place, or moment deeply in our heart to prayer for. This is when we join with him in prayers that He needs (more on this coming soon in a future post). Sometimes, it is that God will place a person in our lives, even if just for a small moment in our day, that He needs to speak life into. 

Note that this one comes before we ask daily provisions. Before we pull out own checklist of needs we wait on God’s interruptions to bombard our hearts and stir us to see as He sees. It is an acknowledgement that His will comes before our will, and as such we lay down our lives to “seek first the kingdom of God.” (Matt 6:33)

Give us this day our daily bread.

Once we lay aside our own will, we are still allowed to come to the throne with our daily requests. In fact, God is our Father, he wants us to come to him with our requests. 

“do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” (Phil 4:6)

And forgive us our debts, as we forgive our debtors.

Daily we are offering forgiveness to those around us. From the person who cuts us off in traffic, to an offending spouse who spoke cruelly, to the past hurts that bubble up. 

But more importantly, we need to be asking for forgiveness from our Heavenly Father. If you have accepted Jesus died for your sins, you no longer stand condemned, but this does not mean you no longer sin. What it does mean is a heartfelt apology to God washes the smudges of sin once again and then you move on free of guilt.

And do not lead us into temptation, but deliver us from the evil one.

There are temptations in every aspect of daily living, but God promises to always offer a way out, or an escape hatch when the temptation is too strong. 

No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. (1 Cor 10:13)

Even more, this passage is a call to battle. We are constantly bombarded with pressure from the enemy who always seeking to set up camp in our thoughts. Here we acknowledge we are children of God, and we can call on His name when we need strength. “Holy Spirit come quick,” is often being uttered in my moments of weakness.

For Yours is the kingdom and the power and the glory forever. Amen.

Once again, we find praise. Jesus knows that through praise and worship we set our gaze fully on God. As my favourite hymn says:

Turn your eyes upon Jesus,

Look full in His wonderful face,

And the things of earth will grow strangely dim,

In the light of His glory and grace.

(Helen H. Lemmel)

As we train ourselves to use this model of prayer, we can see how we can intertwine these moments into our daily living and be disciplined the prayer lifestyle. We praise, we listen, we petition, we apologize, we wage war, and we find rest in the praise and worship of a good God at the end of it all. Whether you are sitting in prayer for hours (somedays you might!), or intertwining short effective prayers throughout the day, the goal is to always be communication with our Abba. Listening, speaking, and being in his presence. 

If you wish to read deeper on using the Lord’s Prayer as a prayer guideline for more effective prayers, you can check out the book Power Praying by David Chotka. Much of what is included in the breakdown of the Lord's Prayer was taught in practice to me by this wonderful pastor/ teacher. 

Love,

Sarah

Oh Death, Where is your Sting?

I remember that morning well. We had just barely slept for a few brief hours before we were called back to see her. We were exhausted as we walked down the hospital corridors to her room. I took a deep breath, opened the door and went in...alone.

The morning sunlight danced beautifully around her room. It was quiet and soothing. I walked cautiously to the side of her bed unsure if I was ready to see her. Just two short hours before, my mom had taken her last breath. Her journey with us ended...or so it felt at the time.

Death was not new to me. In fact, death had become so commonplace in my life that I surprised myself by my reaction to this particular one. She wasn’t even my first “major” death as they call it (whoever "they" are). But this one took me on a journey.

Where exactly had she gone? She clearly wasn’t with me in the room anymore, only her vacant, warm shell remained. She still smelled like mom, still felt like mom I noted as I buried my face in her neck inhaling deeply. I noted the freckle on her jawline as I mentally tried to absorb every detail of her so as not to forget later. It was the same freckle I fell asleep looking at as she used to rock me when I was young.

But where was mom? 

My Christian upbringing told me that she was in Heaven. I never once doubted that. 

Everyone kept saying, “She’s with the Lord now.” I believed that too.

“She’s gone home,” said another. Yup. Got it.

But where was home? 

Oh Heaven, how my human brain has grappled with who you are! But as time went on, a few truths began to sink in: 

1. Heaven is not a floating destination in the clouds. It is real. It is concrete. Mom’s feet were not floating around somewhere. They were walking on the very real soil of Heaven. Although I’ve never been to Australia, I know it is real and people are doing things similar to where I live. Heaven is no different, although it is most perfect and free from sin, it is still as real as the countries of earth.

2. Heaven is not so different from here that it will be unrecognizable. There are trees and flowers, instruments and music, a climate, things to do, places to live, and people (some we know and others we do not). The same Creator who made earth also made Heaven. We will recognize many of the same features. 

3. Memories from earth are not erased in Heaven. Our minds don’t suddenly develop a sort of "earth amnesia" where everything we did here simply slips from our minds. We will know abundantly more than we do now, but we will not forget the people and memories. My mom was not present with us, but she had not ceased thinking about me.

4. I want to go there one day. Perhaps this was the greatest truth that began to sink in. Death lost its sting with the death of my mom. Heaven was no longer the scary unknown anymore, but a real place with people I love waiting for me.

5. The message of the empty tomb not only set me free from the fear of death, but made me long for the day when I enter into Heaven.

“For to me to live is Christ, and to die is gain. If I am to live in the flesh, that means fruitful labor for me. Yet which I shall choose I cannot tell. I am hard pressed between the two. My desire is to depart and be with Christ, for that is far better.”

Philippians 1:21-23 ESV

Oh the glorious empty tomb! The reminder that Jesus set me free from the very fear that I had been packing. Death won’t stop me from my freedom! Sickness won’t stop me from my freedom! My own sinful nature has been washed cleaned and I am free!

One day I will have my turn. I will take my final breath this side of Heaven and step into the arms of my Saviour eternally. My feet placed on solid soil in the perfection of Heaven, where the light of God shines so brightly the sun will no longer be needed. I am here today, that much I know. But, the promise of my eternity is deeply embedded in my soul as the Holy Spirit reminds me of what is to come. I long for that day!

May you be reminded this Easter weekend, that Jesus paid the price for us to be able to enter a very real, very perfect Heaven. It is not a story of long ago and far away, it is fact pertaining to YOUR future. A future where not only Heaven will become real as you view it, but so will the embrace of God Almighty as He opens his arms and welcomes you in. 

“O death, where is your victory?

    O death, where is your sting?”

The sting of death is sin, and the power of sin is the law. But thanks be to God, who gives us the victory through our Lord Jesus Christ.

1 Corinthians 15:55-57 

How You can Find Stability in an Unstable World (Audio clip)

In a world of instability and inconsistency we are beginning to see the effects of what that looks like as it creeps through the doors of the Church. Many of us are feeling uneasy about the future, and church somehow doesn't quite feel "safe" anymore. We all feel it, but what can we do about it?

Instead of pointing fingers, it is time to begin to look inwards to see what we can do before our younger generations (and us too) walk away from faith in the Almighty God. 

Click here to listen to my sermon from February 24, 2018 where I address the state of the unstable Church, and how YOU can make a difference.

Links to Barna studies used in the sermon can be found here:

"Five Factors Changing Women's Relationships with Churches"

"Meet Those who 'Love Jesus, but not the Church'"

"Atheism Doubles Among Generation Z"

Love,
Sarah

A Powerful Prayer From an Aging Generation to You

I sat on the edge of the stage stairs overwhelmed by what I was witnessing. The presence of God in the room was so intense you could almost physically feel His hands at work. We were experiencing a revival within the community as women repented, and rededicated their lives to God declaring they were "all in" for Him. Deep emotional wounds were being healed, burdens were being laid down. 

I was one of the women who was praying for the ladies at the front of the sanctuary as they needed it. I could feel the weariness of the last few days creeping in. I allowed my legs (and eyes) a much needed break as I sat down. 

I was one of the speakers at the conference, and at the last minute God redirected my sermon to something entirely different as He needed to show up in a mighty way. And He most certainly didn’t disappoint! 

As I sat there breathing, praying, absorbing, I felt hands on my knees. I opened my eyes expecting someone requesting prayer, but instead I saw an elderly woman shuffling closer to me on her knees. Had she fallen and needed help? I was startled and not sure what to do. She climbed up close to my face and pulled me in tight, her soft grandmotherly skin pressed against my cheek. Then she began to speak...

Her sweet voice was as soft as her skin, but brewing from deep within was the strength of God’s authority as she prayed over me. She thanked God for a new generation that was rising up who would be fearless for God.

What happened next utterly ripped my world in pieces and simultaneously built it back with tenfold strength.

She gave a grand commission for my generation to take the next generation and raise them as hers had once done for us. Hers was a generation whose bodies are growing weary. She was passing the responsibilities of living boldly, and walking righteously in our faith onto a younger generation whose feet are still able to run with every step, and whose arms can still wage war on the battlefield. 

In an instant there was a passing of a baton from one tired relay runner to a fresh one ready for a sprint. Her stretch of the race was coming to a close and she prayed for us as we grab the baton to run the next stretch before we too pass the baton sometime down the road.

This is the time my friends. The sermon God replaced my meager portion with was one of an “all in” type of a cry to his people. 

“Now therefore fear the Lord and serve him in sincerity and in faithfulness. Put away the gods that your fathers served beyond the River and in Egypt, and serve the Lord. And if it is evil in your eyes to serve the Lord, choose this day whom you will serve, whether the gods your fathers served in the region beyond the River, or the gods of the Amorites in whose land you dwell. But as for me and my house, we will serve the Lord.” 

(Joshua 24:14-15 emphasis mine)

Choose this day, whom you will serve. The gods of the world, of the one and only Yahweh.

The commission I received was not just for me, it was for all of you. There is a world outside our doors hungry for a message of hope. A generation younger than yours who is desperate to see what faith in action in looks like. Our children are watching intently to see how we will respond and carry ourselves if we say we have Christ in our lives. There is little room for error, and the stakes are high. Eternity is a long time to pay for the mistakes of not getting it right.

Whether you have children or not, it is up to us as the Church to walk beside a younger generation and strengthen them as they find their footing within God’s kingdom. It is a most high calling, and not one to be taken lightly.

Will you carry the next generation on your shoulders until they are firmly planted on the Rock? Will you join me as we draw our swords and shields to defend their young spirits from the darts of the enemy? Will you speak with boldness rooted in the word of God even when it does not win the approval of those around you, seeking only for the approval of God himself?

Are YOU all in?

Love,
Sarah

photo credit: Juan Pablo @ Pexels.com